Food as Medicine Puerto Rico Retreat December 4-7, 2025
4-Day Transformational Wellness Retreat
With Florencia Fridman, Jordan "Coa Turey" Dossantos & Sara Loaiza
Step into the sacred relationship between food, body, and Earth in the lush beauty of Puerto Rico this December. Over four transformative days, you'll rediscover eating as a sacred ritual through mindful cooking experiences, heart-opening cacao ceremonies, and nourishing farm-to-table meals. Guided by expert facilitators, you'll weave together ancestral food wisdom with modern wellness practices, creating a profound shift in how you nourish yourself and honor the planet. Through yoga, sound healing, nature immersion, and conscious community, you'll awaken a deeper reverence for every bite. Join us December 4-7th to leave with not just recipes and techniques, but a completely transformed relationship with the medicine that is food. Your journey toward conscious nourishment and planetary harmony begins here.
Investment: 🎉 Early Bird Special - Until September 15th
Early Bird Price: $1,750 per person
Regular Price: $2,100 per person
Local Puerto Rico residents: Please contact us for special pricing
What's Included:
✅ 3 nights accommodation
✅ All meals and daily elixirs (plant-based, locally-sourced)
✅ Daily yoga, breathwork & movement practices
✅ Cacao ceremonies
✅ Mindful eating and cooking workshops
✅ Nature immersion activities (foraging, waterfall exploration)
✅ Sound healing sessions
✅ Take-home recipe booklet
Retreat Details:
📍 Location: Puerto Rico
✈️ Fly into: Luis Muñoz Marín International Airport (SJU)
👥 Group Size: Limited to 12-16 participants for intimate experience
🌡️ December Weather: 75-85°F, tropical and perfect for outdoor activities
💵 Currency: US Dollar
🗣️ Language: English (some Spanish cultural immersion)
📄 Travel: US citizens need photo ID only; international travelers need passport
Questions?
Dietary Requirements: We accommodate gluten-free, nut-free, and other dietary needs. Let us know when you register.
Contact: hello@flourishingoneness.com
What to Bring: Comfortable yoga clothes, swimwear, journal, reusable water bottle, and an open heart. Complete packing list provided upon registration.
4-Day Transformational Wellness Retreat
With Florencia Fridman, Jordan "Coa Turey" Dossantos & Sara Loaiza
Step into the sacred relationship between food, body, and Earth in the lush beauty of Puerto Rico this December. Over four transformative days, you'll rediscover eating as a sacred ritual through mindful cooking experiences, heart-opening cacao ceremonies, and nourishing farm-to-table meals. Guided by expert facilitators, you'll weave together ancestral food wisdom with modern wellness practices, creating a profound shift in how you nourish yourself and honor the planet. Through yoga, sound healing, nature immersion, and conscious community, you'll awaken a deeper reverence for every bite. Join us December 4-7th to leave with not just recipes and techniques, but a completely transformed relationship with the medicine that is food. Your journey toward conscious nourishment and planetary harmony begins here.
Investment: 🎉 Early Bird Special - Until September 15th
Early Bird Price: $1,750 per person
Regular Price: $2,100 per person
Local Puerto Rico residents: Please contact us for special pricing
What's Included:
✅ 3 nights accommodation
✅ All meals and daily elixirs (plant-based, locally-sourced)
✅ Daily yoga, breathwork & movement practices
✅ Cacao ceremonies
✅ Mindful eating and cooking workshops
✅ Nature immersion activities (foraging, waterfall exploration)
✅ Sound healing sessions
✅ Take-home recipe booklet
Retreat Details:
📍 Location: Puerto Rico
✈️ Fly into: Luis Muñoz Marín International Airport (SJU)
👥 Group Size: Limited to 12-16 participants for intimate experience
🌡️ December Weather: 75-85°F, tropical and perfect for outdoor activities
💵 Currency: US Dollar
🗣️ Language: English (some Spanish cultural immersion)
📄 Travel: US citizens need photo ID only; international travelers need passport
Questions?
Dietary Requirements: We accommodate gluten-free, nut-free, and other dietary needs. Let us know when you register.
Contact: hello@flourishingoneness.com
What to Bring: Comfortable yoga clothes, swimwear, journal, reusable water bottle, and an open heart. Complete packing list provided upon registration.