21 Days of Flourishing
Building Rituals For a Blissful Life
with Florencia Fridman
Meeting Sundays Starting March 23rd, 2026
Join us for a 21-day Virtual Experience
We are excited to usher in the spring season with this thoughtful and nourishing experience that will serve as a guide, a blessing, a love letter to self + spirit, equipping you with the necessary tools to connect deeper to your essence and the natural rhythms. Each week we will focus on a special topic of
Building Rituals for a more Blissful Life.
We recognize that many of us are moving through uncertain and challenging times. Our hope is that this serves as a reminder you that we are not navigating this alone.
Meet Your Guide
Florencia Fridman
Among being a mediating voice for indigenous communities and the founder of Florecer and Cacao Laboratory, Florencia is a heart-centered visionary, teacher, and medicine for her community. She leads Cacao circles and ceremonies, educational offerings, and workshops. Through her songs and personal sharings, she brings us back into the sanctuary of the heart. It is her mission to create a global community of earth guardians and wellness advocates who embody a deep love and reverence for all beings.
We Flourish Better Together
What to expect…
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Week 1: Morning Rituals
Virtual Gathering
🗓 March 23rd
Building a foundationMorning drinks + Cacao
Practices to welcome the new day such as meditation, simple breath practice, and intention setting
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Week 2: Sacred Rituals
Virtual Gathering
🗓 March 30thDetermining your personal “why” and investigating how to live with purpose
Techniques for soothing the nervous system
The importance of movement
How to set up your home altar and create sacred offerings
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Week 3: Evening Rituals
Virtual Gathering
🗓 April 6thThe significance of dreams
Helpful herbs for relaxation and sleep
Night-time meditations
Balancing our emotions
Rebirthing group session
(breath-work practice)
Weekly Virtual Yoga
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Yoga & Cacao Flow
Weekly Virtual Cacao + Yoga Flow
Each week we’ll gather virtually to integrate the lessons of the week into the body
🗓 Fridays March 27th, April 3rd, and 10th @9:30 AM ESTArrive with a cup of cacao and be ready to connect to the heart and body.
What’s Included
3 Live Virtual Sessions (90 minutes)
60 minutes of teachings followed by 30 minutes of group discussion
🗓 Mondays - March 23rd, 30th, and April 6th
@7 PM EST
Weekly Virtual Cacao + Yoga Flow
🗓 Fridays - March 27th, April 3rd, and 10th
@9:30 AM EST
🤎Discounted 1lb Ceremonial Cacao from Cacao Laboratory
(for people living in the US & Canada)
🤝 Access to a Mighty Networks course page
To access session recordings and connect with others in the community
Who is this for…
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✔️ Those ready for more discipline and clarity in their day-to-day life.
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✔️ Those in need of more harmony and freedom in their interpersonal relationships.
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✔️ Those who want to cultivate a more intimate relationship with themselves.
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✔️ Those who crave simple yet profound practices to shift their mood and energy.
FAQs
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3 Live Virtual Sessions (90 minutes)
Monday’s March 23rd, 30th, and April 6th @7 PM ESTOnce a week Virtual Cacao + Yoga Flow
Friday’s March 27th, April 3rd, and 10th @9:30 AM EST -
$95
1lb of ceremonial cacao is required for this program. We are happy to offer a 15% discount from Cacao Laboratory. Details shared after signing up!
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Yes, each lesson will be recorded and can be revisited in the “recordings tab” in the Mighty Networks group page.
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All are welcome to join and take advantage of the virtual offerings this program comes with.
However, those who live outside of the US will not have access to a discount for the cacao. We apologize for the inconvenience.